Strength Training With Stretchy Bands – Wednesday, December 14
Looking for an inexpensive, portable, and easy way to exercise at home or on the road? These four or six-inch wide flexible bands are perfect for improving muscular endurance, strength, and range of motion. You will learn how to use these bands to exercise in class.
To register for the class, click here.
- Wednesday, December 14, 2022
- Memorial Hospital Outpatient Pavilion
Horizon Room - 3rd Floor 500 London Ave
Marysville, OH 43040
10:00 am - 11:00 am