Calling All Seniors – Come One, Come All!

Join the Union County Older Adult Falls Prevention Coalition for our Healthy Seniors Day!

Schedule of Events

10am: Register for the morning – the first 20 attendees will receive a free $10 lunch voucher for the Memorial Hospital Bistro ’52!

10 – 10:30am: Speak with Memorial experts who can support your health goals!

• Talk 1:1 with a primary care physician
• Hear about how pelvic floor physical therapy can help men and women
• Test your balance and learn how to prevent falls
• Discuss medication management and your risk of falling
• Understand the benefits of vestibular and vision therapies
• Get the latest on Inspire sleep therapy for sleep apnea conditions
• Check your blood pressure
• Learn about the importance of hearing screenings

10:30 – 11:15am: Check out 15-minute demonstrations and learn:

• How to get up from a fall
• How to improve your balance through exercise
• Tips for exercising at home and an at-home exercise program

11:15 – 11:30am: Visit any of the stations – and get a tour of the Wellness Center!

COMPLETE 3 ACTIVITIES ON YOUR PASSPORT AND GET ENTERED FOR A FREE MASSAGE!