Strength Training With Stretchy Bands – Wednesday, September 17, 2025
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Strength Training With Stretchy Bands – Wednesday, September 17, 2025
Looking for an inexpensive, portable, and easy way to exercise at home or on the road? These four or six-inch wide flexible bands are perfect for improving muscular endurance, strength, and range of motion. You will learn how to use these bands to exercise in class.
Wednesday, September 17, 2025
FREE
Memorial Hospital Outpatient Pavilion Horizon Room - 3rd Floor 500 London Ave Entrance E Marysville, OH 43040